7 Brew Sugar-Free Menu: Every Drink You Can Order Without Sugar

Most 7 Brew coffees, several energy drinks and even a fizz soda have official sugar-free versions. Here they all are with their real numbers.

Updated · Independent guide · How we check facts

Drinks with an official sugar-free version

29 drinks in our database have a sugar-free version listed in 7 Brew’s nutrition guide.

☕ 7 OriginalsSugar-free option

Blondie

Vanilla + Caramel Breve

SmallMediumLarge
$4.50$5.25$6.25
🔥 480 cal⚡ 120 mg
DetailsCustomize
☕ 7 OriginalsSugar-free option

Cookie Butter

Toasted Marshmallow + Hazelnut + White Chocolate Breve

SmallMediumLarge
$4.50$5.25$6.25
🔥 490 cal⚡ 120 mg
DetailsCustomize
☕ 7 OriginalsSugar-free option

Sweet & Salty

Salted Caramel + White Chocolate Breve

SmallMediumLarge
$4.50$5.25$6.25
🔥 520 cal⚡ 120 mg
DetailsCustomize
☕ 7 OriginalsSugar-free option

Smooth 7

Irish Cream + White Chocolate Breve

SmallMediumLarge
$4.50$5.25$6.25
🔥 520 cal⚡ 120 mg
DetailsCustomize
☕ 7 OriginalsSugar-free option

Brunette

Hazelnut + Caramel Mocha

SmallMediumLarge
$4.50$5.25$6.25
🔥 370 cal⚡ 120 mg
DetailsCustomize
☕ 7 OriginalsSugar-free option

Cinnamon Roll

Brown Sugar Cinnamon + White Chocolate Breve

SmallMediumLarge
$4.50$5.25$6.25
🔥 500 cal⚡ 120 mg
DetailsCustomize
🥤 Classics & Cold BrewSugar-free option

Vanilla Latte

Vanilla + Espresso + Milk

SmallMediumLarge
$4.25$4.95$5.75
🔥 260 cal⚡ 120 mg
DetailsCustomize
🥤 Classics & Cold BrewSugar-free option

Brunette Cold Brew

Hazelnut + Caramel + Chocolate + Cold Brew

SmallMediumLarge
$4.50$5.25$6.25
🔥 120 cal⚡ 246 mg
DetailsCustomize
🥤 Classics & Cold BrewSugar-free option

Caramel Breve

Caramel + Espresso + Half & Half

SmallMediumLarge
$4.50$5.25$6.25
🔥 480 cal⚡ 120 mg
DetailsCustomize
🥤 Classics & Cold BrewSugar-free option

Classic Mocha

Dark Chocolate & Espresso

SmallMediumLarge
$4.25$4.95$5.75
🔥 300 cal⚡ 120 mg
DetailsCustomize

Sugar-free coffee: calories and sugar (iced)

DrinkKidsSmall 16 ozMedium 24 ozLarge 32 ozCaffeine (M)
Blondie160 cal · 2g sugar240 cal · 4g sugar400 cal · 6g sugar480 cal · 7g sugar120 mg
Cookie Butter150 cal · 2g sugar230 cal · 4g sugar370 cal · 6g sugar450 cal · 7g sugar120 mg
Sweet & Salty160 cal · 2g sugar240 cal · 4g sugar400 cal · 6g sugar480 cal · 7g sugar120 mg
Banana Bread150 cal · 2g sugar230 cal · 3g sugar380 cal · 6g sugar460 cal · 7g sugar120 mg
Smooth 7160 cal · 2g sugar240 cal · 4g sugar400 cal · 6g sugar480 cal · 7g sugar120 mg
Brunette150 cal · 2g sugar230 cal · 3g sugar380 cal · 6g sugar460 cal · 7g sugar120 mg
Cinnamon Roll160 cal · 2g sugar240 cal · 4g sugar400 cal · 6g sugar480 cal · 7g sugar120 mg
German Chocolate Mocha150 cal · 2g sugar230 cal · 3g sugar380 cal · 6g sugar460 cal · 7g sugar120 mg
White Chocolate Mocha170 cal · 2g sugar250 cal · 4g sugar420 cal · 6g sugar500 cal · 7g sugar120 mg
Vanilla Latte60 cal · 4g sugar90 cal · 7g sugar170 cal · 13g sugar210 cal · 16g sugar120 mg
Blondie Cold Brew40 cal · 0g sugar50 cal · 0g sugar60 cal · 0g sugar70 cal · 0g sugar246 mg
Brunette Cold Brew50 cal · 0g sugar50 cal · 0g sugar60 cal · 0g sugar70 cal · 0g sugar246 mg
Caramel Breve200 cal · 2g sugar280 cal · 4g sugar440 cal · 6g sugar520 cal · 8g sugar120 mg
Classic Mocha140 cal · 2g sugar220 cal · 3g sugar360 cal · 5g sugar440 cal · 7g sugar120 mg
Dark Chocolate Americano20 cal · 0g sugar20 cal · 0g sugar20 cal · 0g sugar20 cal · 0g sugar180 mg
Funnel Cake Macchiato Latte120 cal · 5g sugar200 cal · 8g sugar280 cal · 13g sugar320 cal · 16g sugar120 mg
Hazelnut Americano0 cal · 0g sugar0 cal · 0g sugar0 cal · 0g sugar0 cal · 0g sugar180 mg
Raspberry Truffle Macchiato Latte130 cal · 4g sugar210 cal · 7g sugar280 cal · 13g sugar320 cal · 16g sugar120 mg
Salted Caramel Macchiato Latte100 cal · 4g sugar180 cal · 8g sugar250 cal · 13g sugar290 cal · 16g sugar120 mg
Snickerdoodle Mocha130 cal · 2g sugar210 cal · 3g sugar340 cal · 5g sugar420 cal · 7g sugar120 mg
Toasted Marshmallow Latte60 cal · 4g sugar100 cal · 7g sugar170 cal · 13g sugar210 cal · 16g sugar120 mg

Sugar-free hot coffee

DrinkKidsSmall 12 ozMedium 16 ozLarge 20 ozCaffeine (M)
Blondie310 cal · 5g sugar340 cal · 5g sugar480 cal · 7g sugar550 cal · 8g sugar120 mg
Cookie Butter290 cal · 5g sugar330 cal · 5g sugar450 cal · 7g sugar520 cal · 8g sugar120 mg
Sweet & Salty310 cal · 5g sugar340 cal · 5g sugar480 cal · 7g sugar550 cal · 8g sugar120 mg
Banana Bread300 cal · 5g sugar330 cal · 5g sugar460 cal · 7g sugar530 cal · 8g sugar120 mg
Smooth 7310 cal · 5g sugar340 cal · 5g sugar480 cal · 7g sugar550 cal · 8g sugar120 mg
Brunette300 cal · 5g sugar330 cal · 5g sugar460 cal · 7g sugar530 cal · 8g sugar120 mg
Cinnamon Roll310 cal · 5g sugar340 cal · 5g sugar480 cal · 7g sugar550 cal · 8g sugar120 mg
German Chocolate Mocha300 cal · 5g sugar330 cal · 5g sugar460 cal · 7g sugar530 cal · 8g sugar120 mg
White Chocolate Mocha320 cal · 5g sugar350 cal · 5g sugar500 cal · 7g sugar570 cal · 8g sugar120 mg
Vanilla Latte130 cal · 9g sugar140 cal · 11g sugar200 cal · 15g sugar240 cal · 18g sugar120 mg
Caramel Breve350 cal · 5g sugar380 cal · 5g sugar520 cal · 8g sugar580 cal · 9g sugar120 mg
Classic Mocha290 cal · 4g sugar320 cal · 5g sugar440 cal · 7g sugar510 cal · 8g sugar120 mg
French Vanilla Cappuccino120 cal · 6g sugar130 cal · 7g sugar160 cal · 9g sugar180 cal · 11g sugar120 mg
Funnel Cake Macchiato Latte190 cal · 10g sugar250 cal · 11g sugar310 cal · 16g sugar340 cal · 18g sugar120 mg
Irish Cream Cappuccino80 cal · 6g sugar90 cal · 6g sugar120 cal · 9g sugar140 cal · 11g sugar120 mg
Raspberry Truffle Macchiato Latte200 cal · 10g sugar250 cal · 11g sugar320 cal · 16g sugar350 cal · 18g sugar120 mg
Salted Caramel Macchiato Latte170 cal · 10g sugar230 cal · 11g sugar290 cal · 16g sugar320 cal · 18g sugar120 mg
Snickerdoodle Mocha280 cal · 4g sugar310 cal · 5g sugar420 cal · 7g sugar490 cal · 8g sugar120 mg
Toasted Marshmallow Latte130 cal · 9g sugar140 cal · 11g sugar200 cal · 15g sugar240 cal · 18g sugar120 mg

Sugar-free 7 Energy

DrinkKidsSmall 16 ozMedium 24 ozLarge 32 ozCaffeine (M)
Ocean Breeze 7 Energy—0 cal · 0g sugar10 cal · 0g sugar10 cal · 0g sugar105 mg
Brewberry 7 Energy—10 cal · 0g sugar10 cal · 0g sugar10 cal · 0g sugar105 mg
Sunrise 7 Energy—0 cal · 0g sugar10 cal · 0g sugar10 cal · 0g sugar105 mg
7 Energy (Original)—0 cal · 0g sugar10 cal · 0g sugar10 cal · 0g sugar114 mg

How much sugar does sugar-free save?

Drink (medium iced)RegularSugar-free
Blondie480 cal · 38 g sugar400 cal · 6 g sugar
Cookie Butter490 cal · 46 g sugar370 cal · 6 g sugar
Vanilla Latte260 cal · 35 g sugar170 cal · 13 g sugar
Ocean Breeze 7 Energy240 cal · 58 g sugar10 cal · 0 g sugar
Blondie Cold Brew130 cal · 22 g sugar60 cal · 0 g sugar

Breve drinks keep some calories even when sugar-free because half and half has natural fat and a little milk sugar. Energy drinks and cold brew drop almost to zero.

How to order sugar-free at 7 Brew

  • Say “sugar-free” before the drink: “a medium iced sugar-free Blondie”.
  • For flavors without a sugar-free syrup, ask for half sweet instead.
  • Toppings like whipped cream, drizzles and cold foam are not sugar-free.
  • Use the calculator to compare versions before you order.

Sugar-free FAQ

Does 7 Brew have sugar-free syrups?

Yes. Many popular syrups, including vanilla, caramel, hazelnut and white chocolate, come in sugar-free versions. Availability can vary by stand.

What is the lowest-sugar drink at 7 Brew?

Plain Americanos, plain cold brew and sugar-free 7 Energy have 0 grams of sugar.

Is sugar-free 7 Energy really zero calories?

7 Brew lists sugar-free 7 Energy at 0 to 10 calories depending on size, with no sugar.