7 Brew Sweet & Salty: Price, Calories & How to Order

Everything to know before you order the Sweet & Salty: what is in it, what it costs, how many calories it has and how to customize it.

Updated · Independent guide · How we check facts

Sweet & Salty illustration
☕ 7 OriginalsSugar-free versionOfficial nutrition data

Salted Caramel + White Chocolate Breve

SmallMediumLarge
$4.50$5.25$6.25

Estimated prices. They vary by stand, so check yours in the 7 Brew app.

520calories
52gsugar
120 mgcaffeine

Medium size, standard recipe, from 7 Brew’s published nutrition guide.

What is in the 7 Brew Sweet & Salty?

The Sweet & Salty is espresso blended with breve (half and half), flavored with salted caramel and white chocolate. It tastes rich and creamy, with the espresso softened by the cream. At about 520 calories for a medium, it is a treat-level drink, so consider a small or the sugar-free version if you order it often. It sits in the 7 Originals section of the menu.

  • Base: Espresso blended with breve (half and half)
  • Flavors: Salted Caramel, White Chocolate
  • Standard milk: Breve
  • Caffeine: about 120 mg in a medium
  • Ways to order it: iced, hot, frozen chiller

Sweet & Salty price by size

Estimated prices for the Sweet & Salty are about $4.50 for a small, $5.25 for a medium and $6.25 for a large. Each stand sets its own prices and add-ons like cold foam or plant milk can cost extra, so check your stand in the 7 Brew app.

SizeIced cupEstimated priceCaloriesCaffeine
Small16 oz$4.50300120 mg
Medium24 oz$5.25520120 mg
Large32 oz$6.25600240 mg

Calories, sugar and caffeine

According to 7 Brew’s published nutrition guide, a medium iced Sweet & Salty has about 520 calories, 52 grams of sugar and 120 mg of caffeine. Made with sugar-free syrups it has about 400 calories and 6 grams of sugar. Every size and version 7 Brew lists:

VersionKidsSmallMediumLarge
Iced220 cal
26g sugar · 60 mg caffeine
300 cal
27g sugar · 120 mg caffeine
520 cal
52g sugar · 120 mg caffeine
600 cal
54g sugar · 240 mg caffeine
Hot370 cal
28g sugar · 60 mg caffeine
400 cal
29g sugar · 120 mg caffeine
600 cal
54g sugar · 120 mg caffeine
670 cal
55g sugar · 240 mg caffeine
Frozen chiller250 cal
33g sugar · 91 mg caffeine
350 cal
39g sugar · 152 mg caffeine
490 cal
47g sugar · 233 mg caffeine
710 cal
78g sugar · 304 mg caffeine
Iced, sugar-free160 cal
2g sugar · 60 mg caffeine
240 cal
4g sugar · 120 mg caffeine
400 cal
6g sugar · 120 mg caffeine
480 cal
7g sugar · 240 mg caffeine
Hot, sugar-free310 cal
5g sugar · 60 mg caffeine
340 cal
5g sugar · 120 mg caffeine
480 cal
7g sugar · 120 mg caffeine
550 cal
8g sugar · 240 mg caffeine
Chiller, sugar-free80 cal
3g sugar · 60 mg caffeine
120 cal
3g sugar · 120 mg caffeine
200 cal
6g sugar · 120 mg caffeine
240 cal
7g sugar · 240 mg caffeine

How to order the Sweet & Salty

“Hi! Can I get a medium iced Sweet & Salty?”

That is all you need to say. To make it your own, try one of these:

  • Ask for it sugar-free to cut most of the sugar.
  • Swap breve for oat or almond milk for a lighter, dairy-free drink.
  • Add cold foam for a creamy top on the iced version.
  • Order a small with an extra shot for more coffee without the extra milk.

Try every option in the drink builder, which updates the calories and writes your order for you.

Drinks like the Sweet & Salty

☕ 7 OriginalsSugar-free option

Cookie Butter

Toasted Marshmallow + Hazelnut + White Chocolate Breve

SmallMediumLarge
$4.50$5.25$6.25
🔥 490 cal⚡ 120 mg
☕ 7 OriginalsSugar-free option

Smooth 7

Irish Cream + White Chocolate Breve

SmallMediumLarge
$4.50$5.25$6.25
🔥 520 cal⚡ 120 mg
☕ 7 OriginalsSugar-free option

Cinnamon Roll

Brown Sugar Cinnamon + White Chocolate Breve

SmallMediumLarge
$4.50$5.25$6.25
🔥 500 cal⚡ 120 mg

Sweet & Salty FAQ

What is in a 7 Brew Sweet & Salty?

The Sweet & Salty is espresso blended with breve (half and half) with salted caramel and white chocolate.

How much is a Sweet & Salty at 7 Brew?

About $4.50 for a small, $5.25 for a medium and $6.25 for a large. Prices vary by stand.

How many calories are in a Sweet & Salty?

A medium has about 520 calories and 52 grams of sugar, according to 7 Brew’s nutrition guide.

Does the Sweet & Salty have caffeine?

Yes, about 120 mg in a medium.

Can I get the Sweet & Salty sugar-free?

Yes. 7 Brew lists a sugar-free version made with sugar-free syrups. Ask for a sugar-free Sweet & Salty.