7 Brew Sunrise 7 Energy: Price, Calories & How to Order

What is in the Sunrise 7 Energy, how much it costs in each size, its calories and caffeine, and the best ways to order it.

Updated · Independent guide · How we check facts

Sunrise 7 Energy illustration
⚡ 7 EnergySugar-free versionOfficial nutrition data

Peach + Raspberry

SmallMediumLarge
$4.50$5.25$6.25

Estimated prices. They vary by stand, so check yours in the 7 Brew app.

230calories
57gsugar
105 mgcaffeine

Medium size, standard recipe, from 7 Brew’s published nutrition guide.

What is in the 7 Brew Sunrise 7 Energy?

The Sunrise 7 Energy is 7 Brew’s 7 Energy base with flavored syrup, ice and a splash of sparkling water, flavored with peach and raspberry. It tastes bright, fruity and fizzy, with no coffee taste. It works well as a first order if you like these flavors. It sits in the 7 Energy section of the menu.

  • Base: 7 Brew’s 7 Energy base with flavored syrup, ice and a splash of sparkling water
  • Flavors: Peach, Raspberry
  • Standard milk: None
  • Caffeine: about 105 mg in a medium
  • Ways to order it: iced, frozen chiller

Sunrise 7 Energy price by size

Estimated prices for the Sunrise 7 Energy are about $4.50 for a small, $5.25 for a medium and $6.25 for a large. Each stand sets its own prices and add-ons like cold foam or plant milk can cost extra, so check your stand in the 7 Brew app.

SizeIced cupEstimated priceCaloriesCaffeine
Small16 oz$4.5018067 mg
Medium24 oz$5.25230105 mg
Large32 oz$6.25360133 mg

Calories, sugar and caffeine

According to 7 Brew’s published nutrition guide, a medium iced Sunrise 7 Energy has about 230 calories, 57 grams of sugar and 105 mg of caffeine. Made with sugar-free syrups it has about 10 calories and 0 grams of sugar. Every size and version 7 Brew lists:

VersionKidsSmallMediumLarge
Iced—180 cal
44g sugar · 67 mg caffeine
230 cal
57g sugar · 105 mg caffeine
360 cal
88g sugar · 133 mg caffeine
Frozen chiller—150 cal
36g sugar · 36 mg caffeine
180 cal
44g sugar · 55 mg caffeine
290 cal
72g sugar · 71 mg caffeine
Iced, sugar-free—0 cal
0g sugar · 67 mg caffeine
10 cal
0g sugar · 105 mg caffeine
10 cal
0g sugar · 133 mg caffeine

How to order the Sunrise 7 Energy

“Hi! Can I get a medium iced Sunrise 7 Energy?”

The name alone is enough. Popular ways to change it:

  • Ask for it sugar-free to drop to about 10 calories.
  • Make it a frozen chiller for a slushy version.
  • Add a cream float for a creamy twist.
  • Ask for light ice to get more drink in the cup.

Try every option in the drink builder, which updates the calories and writes your order for you.

Drinks like the Sunrise 7 Energy

Sunrise 7 Energy FAQ

What is in a 7 Brew Sunrise 7 Energy?

The Sunrise 7 Energy is 7 Brew’s 7 Energy base with flavored syrup, ice and a splash of sparkling water with peach and raspberry.

How much is a Sunrise 7 Energy at 7 Brew?

About $4.50 for a small, $5.25 for a medium and $6.25 for a large. Prices vary by stand.

How many calories are in a Sunrise 7 Energy?

A medium has about 230 calories and 57 grams of sugar, according to 7 Brew’s nutrition guide.

Does the Sunrise 7 Energy have caffeine?

Yes, about 105 mg in a medium.

Can I get the Sunrise 7 Energy sugar-free?

Yes. 7 Brew lists a sugar-free version made with sugar-free syrups. Ask for a sugar-free Sunrise 7 Energy.