Cold Brew vs Iced Latte at 7 Brew
How 7 Brew cold brew compares with an iced latte on caffeine, taste and calories.
Updated · Independent guide · How we check facts
Cold brew and an iced latte are both cold coffee drinks, but they are made in completely different ways – and that changes the caffeine, the taste and the calories.
Quick answer: cold brew is coffee steeped in cold water for many hours – bold, smooth and stronger (268 mg in a medium). An iced latte is espresso with cold milk – creamier and milder (120 mg).
Cold brew vs iced latte at a glance
| Cold brew | Iced latte | |
|---|---|---|
| How it’s made | Coffee steeped in cold water for hours | Espresso shots poured over cold milk |
| Taste | Bold, smooth, low acidity | Creamy, mellow |
| Caffeine (medium) | 268 mg | 120 mg |
| Calories (medium, plain) | about 20 | about 190 |
| Small from (est.) | $4.25 | $3.95 |
Flavored versions to try
- Cold brew: Blondie Cold Brew, Brunette Cold Brew and White Mac Cold Brew.
- Lattes: Vanilla Latte, Toasted Marshmallow Latte and White Chocolate Mocha.
- Want the most caffeine? See the strongest 7 Brew drinks.
FAQ
Which has more caffeine at 7 Brew, cold brew or a latte?
Cold brew. A medium cold brew lists about 268 mg, compared with about 120 mg in a medium latte.
Is cold brew less acidic?
Yes. Steeping coffee in cold water produces a smoother, less acidic taste than hot-brewed coffee.
Can I add milk to cold brew?
Yes. Ask for a splash of milk, cream or half & half – it keeps the cold brew strength with a creamier taste.
