7 Brew Heatwave 7 Energy: Price, Calories & How to Order
Everything to know before you order the Heatwave 7 Energy: what is in it, what it costs, how many calories it has and how to customize it.
Updated · Independent guide · How we check facts

Orange + Lime + Lemon
| Small | Medium | Large |
|---|---|---|
| $4.50 | $5.25 | $6.25 |
Estimated prices. They vary by stand, so check yours in the 7 Brew app.
Medium size, standard recipe, from 7 Brew’s published nutrition guide.
What is in the 7 Brew Heatwave 7 Energy?
At its core the Heatwave 7 Energy is 7 Brew’s 7 Energy base with flavored syrup, ice and a splash of sparkling water. The flavor comes from orange, lime and lemon, and the result is bright, fruity and fizzy, with no coffee taste. It is a solid everyday order and an easy one to customize. It sits in the 7 Energy section of the menu.
- Base: 7 Brew’s 7 Energy base with flavored syrup, ice and a splash of sparkling water
- Flavors: Orange, Lime, Lemon
- Standard milk: None
- Caffeine: about 105 mg in a medium
- Ways to order it: iced, frozen chiller
Heatwave 7 Energy price by size
Estimated prices for the Heatwave 7 Energy are about $4.50 for a small, $5.25 for a medium and $6.25 for a large. Each stand sets its own prices and add-ons like cold foam or plant milk can cost extra, so check your stand in the 7 Brew app.
| Size | Iced cup | Estimated price | Calories | Caffeine |
|---|---|---|---|---|
| Small | 16 oz | $4.50 | 180 | 67 mg |
| Medium | 24 oz | $5.25 | 230 | 105 mg |
| Large | 32 oz | $6.25 | 350 | 133 mg |
Calories, sugar and caffeine
According to 7 Brew’s published nutrition guide, a medium iced Heatwave 7 Energy has about 230 calories, 57 grams of sugar and 105 mg of caffeine. Every size and version 7 Brew lists:
| Version | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Iced | — | 180 cal 44g sugar · 67 mg caffeine | 230 cal 57g sugar · 105 mg caffeine | 350 cal 88g sugar · 133 mg caffeine |
| Frozen chiller | — | 150 cal 36g sugar · 36 mg caffeine | 180 cal 44g sugar · 55 mg caffeine | 290 cal 72g sugar · 71 mg caffeine |
How to order the Heatwave 7 Energy
“Hi! Can I get a medium iced Heatwave 7 Energy?”
That is all you need to say. To make it your own, try one of these:
- Ask for it sugar-free to drop to about 10 calories.
- Make it a frozen chiller for a slushy version.
- Add a cream float for a creamy twist.
- Ask for light ice to get more drink in the cup.
Try every option in the drink builder, which updates the calories and writes your order for you.
Drinks like the Heatwave 7 Energy
Pixie Stick 7 Energy
Almond + Orange + Pomegranate
| Small | Medium | Large |
|---|---|---|
| $4.50 | $5.25 | $6.25 |
Ocean Breeze 7 Energy
Blue Raspberry + Coconut
| Small | Medium | Large |
|---|---|---|
| $4.50 | $5.25 | $6.25 |
Nightshade 7 Energy
Lavender + Pomegranate + Blue Raspberry
| Small | Medium | Large |
|---|---|---|
| $4.50 | $5.25 | $6.25 |
Brewberry 7 Energy
Blue Raspberry + Strawberry
| Small | Medium | Large |
|---|---|---|
| $4.50 | $5.25 | $6.25 |
Heatwave 7 Energy FAQ
What is in a 7 Brew Heatwave 7 Energy?
The Heatwave 7 Energy is 7 Brew’s 7 Energy base with flavored syrup, ice and a splash of sparkling water with orange, lime and lemon.
How much is a Heatwave 7 Energy at 7 Brew?
About $4.50 for a small, $5.25 for a medium and $6.25 for a large. Prices vary by stand.
How many calories are in a Heatwave 7 Energy?
A medium has about 230 calories and 57 grams of sugar, according to 7 Brew’s nutrition guide.
Does the Heatwave 7 Energy have caffeine?
Yes, about 105 mg in a medium.




